My Post Workout Skincare Routine

This post contains affiliate links.  Have you ever shied away from working out because you didn’t want your skin to break out? I’ve been there. It seemed that the sweatier my workout, the more breakouts I would have to endure! Don’t get me wrong, a hard core sweat sesh is good! You’re releasing toxins, you’re …

How To Better Manage Stress & Get Your Life Together

I spent one entire day so worried I made myself physically ill.  I once spent an entire week so stressed out I hardly ate.  Another time, my anxiety levels were so high I hardly exercised for a whole month.  Sound horrible?  It was.  Sadly, many of you have experienced similar issues with too much stress. …