Fall is such a magical time of year. The changing colors, cooler temperatures, warm drinks, and Halloween are just the best! Fall is also a great time to switch up the foods in our diet to make room for squashes, fall seasonal veggies, and other spices that help keep us healthy while we enjoy all …
I love bringing along healthy snacks when I go hiking or even on long road trips. Unfortunately, there’s not a lot of great options when it comes to healthy granola bars. Many are made with questionable ingredients, low-quality oats, processed sugar, and I don’t feel great when I eat them. I figured it wouldn’t be …
Muffins are just so good. They are like delicious, bald cupcakes and I love them! The giant Costco muffins (especially the double chocolate ones) have always been some of my favorites. However, those giant muffins are loaded with processed sugar and ingredients. I’m all for balance and enjoying treats like that now and then, but …
You GUYS! These mini avocado blender muffins are probably the best thing I’ve made all year. And if you love my banana chocolate chip muffins or my mood-boosting avocado brownies, then you’ll LOVE these mini avocado blender muffins too! This post contains affiliate links. These muffins take less than 30 minutes to make and require …
I’ve been seeing the whole celery juicing craze EVERYWHERE lately. On Instagram, Facebook groups, YouTube, you name it. I’m sure you have too. People claim it helps clear up their acne, helps them lose weight, makes them regular, finds them true love (not really but you get the picture.) So the real question is, does …
Healthy eating is and should be a pretty simple concept, yet it’s very difficult for so many people. via GIPHY Heck, it’s hard for me and healthy eating is part of my job description. Nearly all of us know the basics of proper eating. Eat your veggies, get enough protein, try not to eat your …
Have you ever heard of beet powder? Ya know, beets that have been dried and ground into a powder? I hadn’t until recently and I wish I had discovered it sooner. If it sounds weird, hear me out! Beet powder is loaded with vitamins and minerals including vitamins A, B6 and C, magnesium, iron, folate, …
Who doesn’t love Costco? It’s like the Disneyland of grocery stores, I weirdly get excited every time we have to go pick up some things. Costco has great deals, from travel (how we went to Mexico on a budget) to furniture (got our couch there for a steal), electronics (got our TV there for a …
You can’t go wrong with brownie bites and you can’t go wrong with peanut butter (or any nut butter for that matter). That’s why I decided to combine the two! These healthy peanut butter brownie bites are made with mostly clean ingredients and minimal processed sugar. You can enjoy them in 45 minutes or less …
Can you believe it’s already December? I swear I was prancing around in my swimsuit only a month ago. Time flies when you’re working hard I guess! I’ve gathered some of my favorite healthy holiday recipes on Pinterest to help with your Christmas cooking. Often the holiday season is full of heavy dishes that only add …