Healthy Double Chocolate “Costco” Muffins

Muffins are just so good. They are like delicious, bald cupcakes and I love them! The giant Costco muffins (especially the double chocolate ones) have always been some of my favorites. However, those giant muffins are loaded with processed sugar and ingredients. I’m all for balance and enjoying treats like that now and then, but …

Easy & Delicious Mini Avocado Blender Muffins

You GUYS! These mini avocado blender muffins are probably the best thing I’ve made all year. And if you love my banana chocolate chip muffins or my mood-boosting avocado brownies, then you’ll LOVE these mini avocado blender muffins too! This post contains affiliate links. These muffins take less than 30 minutes to make and require …

Is Juicing Healthy? A Nutritionists Opinion

I’ve been seeing the whole celery juicing craze EVERYWHERE lately. On Instagram, Facebook groups, YouTube, you name it. I’m sure you have too. People claim it helps clear up their acne, helps them lose weight, makes them regular,  finds them true love (not really but you get the picture.) So the real question is, does …

The 5 Basic Rules of Healthy Eating

Healthy eating is and should be a pretty simple concept, yet it’s very difficult for so many people.  via GIPHY Heck, it’s hard for me and healthy eating is part of my job description. Nearly all of us know the basics of proper eating. Eat your veggies, get enough protein, try not to eat your …

Red Velvet Protein Bites

Have you ever heard of beet powder? Ya know, beets that have been dried and ground into a powder? I hadn’t until recently and I wish I had discovered it sooner. If it sounds weird, hear me out! Beet powder is loaded with vitamins and minerals including vitamins A, B6 and C, magnesium, iron, folate, …

My Favorite Healthy Costco Finds

Who doesn’t love Costco? It’s like the Disneyland of grocery stores, I weirdly get excited every time we have to go pick up some things. Costco has great deals, from travel (how we went to Mexico on a budget) to furniture (got our couch there for a steal), electronics (got our TV there for a …

Healthy Brownie Bites With Nut Butter

You can’t go wrong with brownie bites and you can’t go wrong with peanut butter (or any nut butter for that matter).  That’s why I decided to combine the two! These healthy peanut butter brownie bites are made with mostly clean ingredients and minimal processed sugar. You can enjoy them in 45 minutes or less …

12 Healthy Pumpkin Recipes You’ll Love

Pumpkin season is FINALLY here! I love pumpkin as much as the next girl, but not just because it tastes great.  Pumpkin is actually full of some surprising health benefits. Whether you like it or not, pumpkin is a veggie, a member of the squash family.  Pumpkin get’s its lovely orange color from a pigment …

Healthy Mother’s Day Brunch Recipes

Mother’s Day is this Sunday and I hope you all have plans in one way or another to show your mother (or any woman in your life for that matter) some love! If you’re thinking of hosting a Mother’s Day brunch, why not include some healthy options? These recipes are nutritionist approved and oh so …