Red Velvet Protein Bites

Have you ever heard of beet powder? Ya know, beets that have been dried and ground into a powder? I hadn’t until recently and I wish I had discovered it sooner. If it sounds weird, hear me out! Beet powder is loaded with vitamins and minerals including vitamins A, B6 and C, magnesium, iron, folate, …

My Favorite Healthy Costco Finds

Who doesn’t love Costco? It’s like the Disneyland of grocery stores, I weirdly get excited every time we have to go pick up some things. Costco has great deals, from travel (how we went to Mexico on a budget) to furniture (got our couch there for a steal), electronics (got our TV there for a …

Healthy Brownie Bites With Nut Butter

You can’t go wrong with brownie bites and you can’t go wrong with peanut butter (or any nut butter for that matter).  That’s why I decided to combine the two! These healthy peanut butter brownie bites are made with mostly clean ingredients and minimal processed sugar. You can enjoy them in 45 minutes or less …

5 Proven Ways To Get Motivated And Reach Your Goals

Less than 10% of American’s will follow through with their New Year resolutions. It’s a sad but true fact. According to StatisticBrain.com, losing weight is the number one goal set by American’s in 2015.  Sadly, only 8% of Americans followed through with their resolution. Too often sleeping in wins over working out. Pizza beats salad. Netflix …

Terra Core Review

This product was gifted to me for an honest review. All thoughts and opinions are my own. This post contains affiliate links. Looking for a challenging (but fun) way to work your whole body at home? I’ve been using the Terra Core this past week and it’s been great to mix up my workouts with something …

17 Affordable Fitness Gifts (Updated)

*This post contains affiliate links. Gift giving is extremely satisfying…once you actually find the right gift.  Wondering what to get your health-conscious friend or family member for Christmas?  Don’t even worry about it. I’ve rounded up some of the best fitness gifts for the health nut in your life.  Sorted by budget, there’s something for everyone! 17 …

My Favorite Affordable Non-Toxic Cleaners

To be completely honest, I’ve had mixed feelings about the whole “clean living” movement. Ya know, all the non-toxic makeup, skincare, and cleaning supplies that are out there. I think it’s totally awesome that we are becoming more aware of what ingredients are in the products we use every day. I think it’s great that …