17 Affordable Fitness Gifts (Updated)

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Gift giving is extremely satisfying…once you actually find the right gift. 

Wondering what to get your health-conscious friend or family member for Christmas? 

Don’t even worry about it. I’ve rounded up some of the best fitness gifts for the health nut in your life. 

Sorted by budget, there’s something for everyone!

17 Affordable Fitness Gifts

$10-25 Fitness Gifts

Light Weight Jump Rope

Perfect for: The CrossFit fanatic or frequent traveler who needs a portable way to get some cardio while abroad. 

Why I Recommend: I have a jump rope and love it. It’s easy to pack for when I go on trips and it’s a great way to burn fat and get the heart pumping. 

Athletic No Show Socks


Perfect for: The daily gym goer who is always losing their socks in the wash. Simple, but very practical. 

Why I recommend: Athletic socks (like these Adidas ones or Nike) fit well, don’t bunch up, aren’t so thin they are going to wear out after one session, and not so thick they suffocate your toes. 

Ear Buds


Perfect for: Your fitness friend who is always washing her headphones in the washing machine or losing them at the gym. 

Why I recommend: Every fitness fanatic needs headphones. Most of us go through them pretty fast too. I especially love these JVC Marshmallow buds because they are comfy, fit my ears perfectly, and don’t fall out!

Essential Oils

essential oils discount


Perfect for: Your friend or family member who is into all things natural. 

Why I recommend: I LOVE using essential oils. I mostly use them in a diffuser in place of candles or other fragrances. Essential oils have lots of health benefits and the scent combinations are endless. I’ve recently been introduced to Nature’s Fusions and have been impressed with the quality and variety of oils they have. Code: FITANDWELL get’s you an extra 15% off.  

Foam Roller


Perfect for: Your pal who has back pain or who’s mobility could use some work. 

Why I recommend: Foam rollers are basically a cheap way to give yourself a therapeutic massage. They are great for improving mobility and blood flow. 

Booty Bands

booty bands gift amazon


Perfect for: That gal in your life who wants to build the perfect booty. Or for someone who enjoys working out at home and likes simple equipment.

Why I recommend: Booty/resistance bands are a great gift because they are super versatile and lightweight. They are perfect to take with you to the gym, for use at home, or while you travel! 

Gold Dumbbell Necklace


Perfect for: Your fashion-conscious friend who wants to express her love of lifting everywhere she goes. 

Why I recommend: This dainty necklace is the perfect way to express a love for fitness and lifting. Plus, you can’t go wrong with gold.

Fitness Notebook


Perfect for: Your gym buddy who wants to enter a fitness competition or who feels motivated by their metrics. 

Why I Recommend: If you (or the fitness fanatic in your life) are serious about transforming your body, keeping track of stats are critical. This little pocket-sized book helps you stay on track and visually see your progress. 

Oster Blend Bottle


Perfect for: Your nutrition savvy pal who wants to bring her green smoothies with her everywhere. 

Why I Recommend: Because LESS DISHES. You can blend your smoothie right into the bottle. Makes grabbing and going easy!


Pura Vida Bracelets

pura vida bracelets discount


Perfect for: Anyone who wants to match with their gym buddy or just let your friend/family member show off their own unique style with bracelets or rings.

Why I recommend: They have my favorite bracelets and accessories ever. Plus, you’ll be helping out artisans worldwide so win win! Be sure to use code: amyposey20 for a discount off anything! 

$25-50 Fitness Gifts

Hydro Flask 


Perfect for: The avid water drinker, outdoor lover, and person who can’t stand drinking from plastic or room temperature water. 

Why I recommend: My Hydroflask was worth every penny. I can honestly say it’s the best water container I’ve ever tried, and I’m famous for how may water bottles I own. They come in various sizes and will 100% keep your water cold (or hot if that’s your intent) for HOURS. They are  

Gaiam 5mm Yoga Mat


Perfect for: Any yogi, wannabe yogi, seeker of zen, or lover of corpse pose.

Why I recommend: I LOVE my Gaiam mat. I prefer the thicker (5mm) to the thinner cheaper varieties. More cushion for my wrists and less slip. 

A Gym Bag That’s Actually Cute


Perfect for: Your friend who has been using the same stinky gym bag for way too long. 

Why I recommend: This gym bag is cute and is just the right size. I like having a big enough bag to hold my shoes, some extra socks, and a water bottle. 

New Workout Clothes

stretching fitandwellblog


Perfect for: Any girl who loves cute fitness clothes (that should be just about every girl, right?) 

Why I recommend: I discovered Kiava this past year and now 90% of my workout clothes are from there! It’s a locally owned store here in Utah and the styles are just the cutest! Everything is comfy and the quality is awesome. Use code FITANDWELL for a discount!  

$50-120 Fitness Gifts

Adidas Originals Women’s Swift Run

adidas shoes gift idea


Perfect for: Any girl who can’t get enough workout shoes.  

Why I recommend: Adidas are super trendy and in style these days and for good reason. They look amazing and have great all around training shoes. I only wish I had some in every color! 

Fitbit Alta HR

fitbit alta hr gift idea


Perfect for: Anyone who wants data to track their fitness progress. 

Why I recommend: I’ve had my Alta HR for almost a year now and love it! It’s super durable, you can swap out the band colors, and it helps me be more active during the day with step reminders. It also tracks heart rate and sleep so it’s perfect for any health fanatic! 

Flawless Skin with FRÉ  Skincare

how to use fre skincare




Perfect for: Your friend who suffers from post workout breakouts, or who is looking for vegan skincare. 

Why I recommend: I’ve been using FRÉ  for almost a year now and it’s made a huge difference in my skin’s appearance. It’s formulated for women who sweat and it helps my skin with breakouts. The 123 set is the perfect gift for anyone who wants healthier skin without a bunch of chemicals. Code: FITAMY get’s you a discount! 

Other Gift Ideas: 

Here are some nontangible fitness gifts that any fitness lover would appreciate!

  • If your fitness lover is a mom, offer to watch her kids so she can have some workout or meditation time.
  • A pass to a fitness convention to meet their favorite fitness idol. 
  • Offer encouragement or some sincere compliments. The fit life isn’t always easy so kind words are always appreciated. 
  • Check out my Amazon store page for even more ideas! I update it often with my favorite fitness products and gadgets. 

17 affordable gifts for the fitness and health lover in your life! fitness gift ideas

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