Last updated September 9, 2019


The information provided by Fit & Well Blog (“we”, “us”, or “our”) on (the “Site”) @fitandwellamy is for general informational purposes only. All information on the Site and @fitandwellamy is provided in good faith, however we make no representation or warranty of any kind, express or implied, regarding the accuracy, adequacy, validity, reliability, availability or completeness of any information on the Site or @fitandwellamy.

Under no circumstance shall we have any liability to you for any loss or damage of any kind incurred as a result of the use of the site or @fitandwellamy or reliance on any information provided on the site or @fitandwellamy. Your use of the site and @fitandwellamy and your reliance on any information on the site and @fitandwellamy is solely at your own risk.


The Site cannot and does not contain heath advice. The health information is provided for general informational and educational purposes only, and is not a substitute for professional health advice.

Accordingly, before taking any actions based upon such information and any information on this site or @fitandwellamy, we encourage you to consult with the appropriate medical and healthcare professionals. We do not provide any kind of health advice. The information on this site or @fitandwellamy may not be taken as medical advice without an appointment. The use or reliance of any information contained on this site or @fitandwellamy is solely at your own risk.