healthy recipes Archives

7 Easy and Affordable Ways to Sneak More Veggies into Your Diet

Health / 7 months ago / Amy

It’s recommended that we aim for about 5-9 servings of fruits and veggies per day, or roughly 2.5 to 6.5 cups of fruits and veggies each day. Sadly, only a measly 10% of American’s will actually get enough fruits and veggies each day. Why does this matter? Will eating more fruits and veggies really improve …

DIY Starbucks Pink Drink Recipe

Food / 11 months ago / Amy

If you follow me on Instagram, you’ve probably seen me rave about the Starbucks “Pink Drink.” If you are unfamiliar with this unicorn-like drink, it’s an iced herbal passion tango tea with coconut milk and stevia. It’s super yummy, refreshing, fairly healthy, and one of the few things I will EVER spend money at Starbucks …

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7 Easy and Affordable Ways to Sneak More Veggies into Your Diet

DIY Starbucks Pink Drink Recipe