affordable wellness gifts

The Best Affordable Wellness Gifts (Updated 2021)

Gift-giving season is here and to make it a little easier for ya, I’ve rounded up some amazing wellness gifts for the healthy guy or gal in your life. (Click here for the gift guide for fitness lovers too!) 

Don’t worry, I’ve got gift ideas for every budget so you can find something perfect for the wellness guru, whether that’s you or someone you love, happy shopping! 

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$10-$30 Wellness Gifts 

Milk Frother (aka supplement powder mixer) 

Trust me when I say that any wellness enthusiast who enjoys supplements (like protein powder, collagen powder, greens powder etc) will LOVE this little mixer! It’s compact and easily mixes up drinks in cups or mugs and leaves no clumps. No shaker bottle required. 

milk frother wellness gift


Non-Toxic Yoga Mat

Give the gift of comfort and a nice, less toxic, thick yoga mat that any yogi or aspiring practicer would love! I love this vegan suede matt from Pop Flex active that is free from PVC free.

pop flex yoga mat

Gua Sha/Jade Roller

I love my Gua Sha and Jade Roller, not just for beauty purposes but for a natural way to improve lymphatic flow. It’s a great gift for anyone looking for a healthy way to love their skin!

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Cute Reusable Water Bottle

Every wellness enthusiast needs a reusable water bottle to stay hydrated and healthy. You can never have too many! I love these stainless steel tumblers from Amazon. There’s a color for everyone and super affordable.

cute stainless steel water bottle

Essential Oil Diffuser 

Candles aren’t the safest ways to make a home smell amazing. A healthier choice? Diffusing essential oils! A diffuser is a great way to enjoy essential oils and have any room smell fresh. Plus how cute and cozy is this rattan diffuser?


Non-toxic Hand Soap

You can do better than plain old Bath and Bodyworks soap. Step up the game with non-toxic soap that still smells amazing (thanks to essential oils!)

non-toxic hand soap for wellness gift ideas

Super Simple Super Clean Plant-Based Protein

Get plant-based protein that’s organic and made with minimal ingredients AND it tastes good? Yep, that’s a real thing. I’ve been loving the chocolate flavor from Truvani and love the super minimal ingredients.

truvani protein

Blue Spirulina to make the “mermaid drink”

Blue spirulina has TONS of benefits and who doesn’t love making their smoothies and drinks look like the ocean?  

blue spirulina poweder

High-Quality Essential Oils 

Sure you can grab some cheap (and questionable) essential oils from the grocery store, but I highly recommend essential oils from doTERRA. You’re getting the best quality from pure, sustainable sources.

pure essential oils

Whole Foods Gift Card 

Anyone health-conscious knows the importance of high-quality food. A gift card to Whole Foods (or their favorite natural grocer store) makes a great wellness gift! 


$35-$75 Wellness Gifts 

Self Massage/Foam Rolling Kit

Most people who are into health and wellness could really use a massage. Heck, ANYONE could use a massage. This self-massage and foam rolling kit is a great wellness gift idea for someone needing to roll out some sore muscles 


New Workout/Yoga Gear

Kiava clothing has the best athletic clothing around with tons of prints, styles, and options to choose from. You can also get a gift card and let them choose! Use code FITANDWELL to save on any order! 

get motivated kiava clothing


My Favorite Collagen Powder

Ancient Nutrition has the best collagen powder hands down. It blends up so well, isn’t gritty, and comes in some seriously tasty flavors or no flavors at all. Collagen is important for healthy skin, hair, nails, and your gut. Your wellness friends will love it! 


$100+ Wellness Gifts 

The Best Blender for Smoothies and More

It’s just SO hard to beat a BlendTec blender. They last forever, can blend up just about anything (from smoothies to making nut butter) and are perfect for the health guru who loves to concoct wellness drinks and elixirs at home. 


Berkey Filters 

Give the gift of the cleanest, purest water around. Berkey Filters are absolutely amazing. They can literally clean river water and make it pure enough to drink. 


Air Doctor Air Purifier

I LOVE my air doctor and think it would be an incredible gift for any wellness enthusiast. It keeps your indoor air clean and free from allergens, bacteria, mold and more.

best air purifier

Yoga Studio or Gym Pass 

A monthly or yearly yoga pass (or pass to the gym/studio of their choice) is the gift that keeps on giving. Literally. 

Wrapping it Up (Pun Intended)

Hopefully these wellness gift ideas make your Christmas or birthday shopping a little easier this year. Happy shopping!


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