To get $50 off your Terra Core, use code FITANDWELL
Looking for a challenging (but fun) way to work your whole body at home? I’ve been using the Terra Core for a couple years now and it’s been great to mix up my workouts with something so unique! It’s definitely a staple for my at-home workouts. I use it every week!
This product was gifted to me for an honest review. All thoughts and opinions are my own. This post contains affiliate links.
I know there are lots of random workout equipment options out there and some of them are flat out ridiculous, but I’ve genuinely loved using my Terra Core! It’s not another gimmicky piece of equipment that I’ll never really use. It’s simple but very effective and easy to figure out. Plus, since there are over 350 different exercises you can do with it, I don’t see myself getting bored with it anytime soon.
Here is my comprehensive Terra Core Review!
What is the Terra Core?
The Terra Core is essentially a larger version of a Bosu ball, but with handles and more versatility. It has an inflated side and a flat side, both of which you can use for different exercises.
You can use it for…
- Pulling exercises
- Pushing exercises
- Stability exercises
- Balance exercises
- Leg exercises
- Upper body exercises
- Total body exercises
- A bench
- Can be used with other bands or attachments
How Does the Terra Core Work?
It literally takes minutes to set up your Terra Core. It comes with a small air pump and instruction video, so once you get it blown up you are good to go!
The whole point of the Terra Core is to help you engage your core and stabilization muscles more with each exercise you do with it.
Since it provides an unstable (but safe) surface, this requires you to use more stabilization muscles, balance, and core strength. From a personal trainer’s point of view, this is a VERY good thing as most of us skip stabilization and balance work. Balance, stability, and a strong core are at the very foundation of a functional and fit body!
Is the Terra Core Good for Beginners?
But what if you’re a beginner? The Terra Core has tons of beginner exercises, intermediate, and advanced so no matter where you are in your fitness progress, you can challenge yourself and work on overall strength and stability! Just check out YouTube for tons of workouts.
What I love most about the Terra Core and what I think makes it so genius is the handles. This allows me to do overhead presses, rows, and more.
You can also use basically every other basic type of equipment with it like bands, kettlebells, dumbbells, and TRX bands. You can also use it with pilates and yoga moves which I think is SO cool! In the month that I’ve had it, I’ve only scratched the surface with what I can do with it!
See more of my workouts with the Terra Core on my Instagram page here.
I’m very happy with my Terra Core. It doesn’t take up too much room, took seconds to set up, and I love that it makes my home workouts more challenging and more interesting! I can get bored pretty quick with home workouts, so this is a huge plus for me.
I also rest easy knowing it has a forever guarantee, so if anything breaks no problem!
If you’re looking for a simple, but effective piece of equipment to add to your home gym then I 100% recommend looking into the Terra Core! You can even use code FITANDWELL for 25% off your purchase.
I hope you found this Terra Core review helpful! If you have any questions, drop them in the comments below!