This product was gifted to me for an honest review. All thoughts and opinions are my own.
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Looking for a challenging (but fun) way to work your whole body at home? I’ve been using the Terra Core this past week and it’s been great to mix up my workouts with something so unique!
I know there are lots of random workout equipment options out there and some of them are flat out ridiculous, but I’ve genuinely loved using my Terra Core! It’s not another gimmicky piece of equipment that I’ll never really use. It’s simple but very effective and easy to figure out. Plus, since there are over 350 different exercises you can do with it, I don’t see my self getting bored with it anytime soon.
What is the Terra Core?
The Terra Core is essentially a larger version of a Bosu ball, with the exception of handles and more versatility. It has an inflated side and a flat side, both of which you can use for different exercises.
How does the Terra Core work?
It comes with a small air pump and instruction video, so once you get it blown up you are good to go!
The whole point of the Terra Core is to help you engage your core and stabilization muscles more with each exercise you do with it.
Since it provides an unstable (but safe) surface, this requires you to use more stabilization muscles, balance, and core strength. From a personal trainers point of view, this is a VERY good thing as most of us skip stabilization and balance work. Balance, stability, and a strong core are at the very foundation of a functional and fit body!
But what if you’re a beginner? The Terra Core has tons of beginner exercises, intermediate, and advanced so no matter where you are in your fitness progress, you can challenge yourself and work on overall strength and stability!
What I love most about the Terra Core and what I think makes it so genius is the handles. This allows me to do overhead presses, rows, and more.
You can also use basically every other basic type of equipment with it like bands, kettlebells, dumbbells, and TRX bands. You can also use it with pilates and yoga moves which I think is SO cool! In the week I’ve had it, I’ve only scratched the surface with what I can do with it!
I’m very happy with my Terra Core. It doesn’t take up too much room, took seconds to set up, and I love that it makes my home workouts more challenging and more interesting! I can get bored pretty quick with home workouts, so this is a huge plus for me.
I also rest easy knowing it has a forever guarantee, so if anything breaks no problem!
If you’re looking for a simple, but effective piece of equipment to add to your home gym then I 100% recommend looking into the Terra Core! You can even use code FITANDWELL for 25% off your purchase.