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Recent Posts

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    Imagine a place so green, lush, and human-less it feels like you stepped back in time to the Jurrasic period. Picture glaciers so big they stick out like giant scars on the mountains hundreds of miles away. Envision so many bald eagles flying around and snatching fish you’ll wonder if they really were on the endangered list. #Murica Can you picture such an amazing, adventurous place? I’ll be honest. When my fiance (now darling husband) and I booked our honeymoon to Alaska, I wasn’t expecting anything that incredible. I mean I knew we were in for a treat. A huge adventure. Everyone know’s Alaska is the Last Frontier, the place…

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    It All Started With a Bucket List When I was in high school, I wrote out a bucket list. It was a pretty adventurous bucket list to say the least.  Although it had some common goals like going to my dream university and graduating, it mostly consisted of traveling to far off places.  Places like New Zealand, Europe, maybe even South America.  As I was approaching graduation, (from my favorite University that I did happen to get into) I had a sudden wave of wanderlust hit me HARD. If you enjoy traveling, I’m sure you know what I’m talking about.  All at once all you can think about is going somewhere…

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Welcome to the blog! I'm Amy.

I'm a certified nutritionist, trainer, and yoga teacher and I'm here to help busy working women improve their health & feel their best through simple tips. I'm so glad you're here!

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