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Recent Posts

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  • infused water recipe
    Food

    Detoxifying Citrus Infused Water Recipe

    May 15, 2015 / No Comments

    The other day I was at the grocery store when I happened upon this awesome fruit infuser pitcher! I was super stoked as I’ve been wanting one of these guys for a while. Keep reading to get my super simple infused water recipe and the benefits! This post contains affiliate links.  This one wasn’t expensive at all, is BPA free, and is a perfect size! (For all you Utah readers, I found it at Harmons!) I can’t wait to experiment with different fruits and flavors, but for now, I just used simple lemons and limes. Click here to order a similar from Amazon.  What is Fruit Infused Water?  For those of you who…

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    Amy

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Welcome to the blog! I'm Amy.

I'm a certified nutritionist, trainer, and yoga teacher and I'm here to help busy working women improve their health & feel their best through simple tips. I'm so glad you're here!

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