• Home
  • Start Here
  • Fitness
  • Health
  • Food
  • Travel
  • Programs
  • Contact
  • Home
  • Start Here
  • Fitness
  • Health
  • Food
  • Travel
  • Programs
  • Contact

No Widgets found in the Sidebar Alt!

  • healthy black bean brownie recipe
    Food

    Kid Approved Black Bean Brownies

    May 3, 2016 / 11 Comments

    Sundays call for yummy treats! Of course, it had to be something chocolatey and had to be something my nephew would approve of since he’s visiting the next few days. I’ve seen recipes for ways to make healthy brownies, one of them using black beans! It seemed so strange at first, but after making these a few times, I’m hooked. These black bean brownies come out perfect every time! They were soft and super chocolatey plus all healthy ingredients! My nephew loved them so I think to say it’s kid-approved! Healthy Black Bean Brownies Ingredients:   1 15oz can of black beans drained and rinsed (or 1/2 cup of dry…

    Read More
    Amy

    You May Also Like

    how to be more optimistic

    How To Be More Optimistic (In Any Situation)

    February 21, 2016

    7 Easy and Affordable Ways to Sneak More Veggies into Your Meals

    February 10, 2018
    Let's Get Checked Review

    Let’s Get Checked Review

    October 12, 2020
  • Healthy 5 ingredient cookies
    Food

    5 Ingredient Cookies (No Sugar Added)

    February 23, 2016 / 3 Comments

    So confession time. I have a really hard time resisting homemade chocolate chip cookies. Who doesn’t?  *DROOLING* Something about that oooey gooey chocolatey goodness ya know? I wanted some of that goodness but a quick healthy version, so I whipped up these 5 ingredient cookies!   Perfect for breakfast, a pre-workout snack, guilt-free free dessert. Simple, clean, yummy, and only 5 ingredients! Enjoy! 5 Ingredient Cookies 1 C mashed banana (about 2 medium bananas) 1 C rolled oats 1/3 C dark chocolate chips 1/4 C unsweetened shredded or flaked coconut 2 tsp vanilla Mix everything together well and form little cookies on a parchment lined cookie sheet Bake for 10 min…

    Read More
    Amy

    You May Also Like

    eggless cookie dough

    Healthy Eggless Cookie Dough (With Vegan Option!)

    February 25, 2018
    healthy pumpkin cookies recipe

    Healthy Pumpkin Chocolate Chip Cookies

    September 24, 2019
    healthy peanut butter muffins fit and well

    Healthy Peanut Butter Muffins

    June 13, 2017
© Fit and Well Amy LLC - 2026
  • Affiliate Disclosure
  • Privacy Policy
  • Terms of Use
  • Website Disclaimer