Superfood Banana Chocolate Chip Muffins

This blog post contains affiliate links. Do you struggle to eat enough green things?  I know I do. That’s why I decided to invest in a greens supplement to make up for any gaps in my nutrition.  I went for Amazing Grass Green Superfood, it seemed to have everything I was looking for since it’s …

5 Surefire Ways To Get Motivated And Reach Your Goals

Less than 10% of American’s will follow through with their New Year resolutions.  It’s a sad but true fact.  According to StatisticBrain.com, losing weight is the number one goal set by American’s in 2015.  Sadly, only 8% of Americans followed through with their resolution.  Too often sleeping in wins over working out. Pizza beats salad. Netflix …

16 Last Minute Gifts For The Fitness Lover

Wondering what to get your health conscious friend or family member for Christmas?  No worries, I’ve rounded up some of the best fitness gifts for the health nut in your life.  Sorted by budget, there’s something for everyone! $10-25 Fitness Gifts Light Weight Jump Rope Perfect for: The CrossFit fanatic or frequent traveler who needs a portable way …

Clean Eating Chocolate Chip Cookies

Everyone likes chocolate chip cookies.  They are simple, timeless, and just delicious! I LOVE chocolate chip cookies and cookie dough. I make them often enough, I decided I need a healthier version.  These clean eating chocolate chip cookies hit the spot and satisfy my cookie craving. My family liked them too! These healthy clean eating chocolate …