Banana Chocolate Chip Clean Eating Muffins

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This week was a good week. I love it when a whole week has been great! 

Jonny got a new job at a great company, work for me was good, we even had time for a date night this week! #blessings

I also got to make my new muffin recipe. This is my third time making them and they turn out perfect every time. I think they are my new favorite! 

The best part? They have extra protein (compared to most muffins) and hardly any sugar. WIN! I like to have a couple for breakfast in the mornings and they definitely keep me full until lunch.  

Banana Chocolate Chip Clean Eating Muffins

Ingredients: 

  • 1 cup whole wheat flour or almond flour
  • 2-3 small bananas
  • 2 tbsp raw honey
  • 1 tsp baking soda 
  • 2 scoops vanilla or banana flavored plant based protein 
  • 1 egg
  • 3-4 tbsp unsweetened almond milk (if the batter seems too dry) 
  • 2 tbsp coconut oil (optional) 
  • 1/2 c chocolate chips

Directions: 

  1. Preheat oven to 350 degrees.
  2. Mash the bananas and mix in the egg, honey, and coconut oil.
  3. Add the whole wheat flour, IdealRaw protein, and baking soda. Add almond milk 1 tablespoon at a time until you get a sticky consistency. 
  4. Fold in chocolate chips. 
  5. Fill 12 greased muffin tins (about halfway full) and bake for 18-25 minutes. Tops should be almost golden and a fork should come clean when you poke it. 
  6. Let cool, then gently pull them from the muffin tins. 

Nutrition Facts: 

  • Serving size: 1 muffin (makes about 12)
  • Calories: 170
  • Carbs: 24g
  • Fiber:3g
  • Protein: 5g
  • Fat: 7g
  • Sugar: 9g

Clean Eating Banana Chocolate Chip Muffins -Fit & Well-

 

2 comments

    These are so yummy ! I wanted to eat them all in one sitting ! The kids loved them too

    Summer Fiut | 11 months ago Reply

      Yay! So glad you and the kiddos liked them! It's hard for me not to eat them all at the same time too! haha

      Amy | 11 months ago Reply

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