I celebrated one month of marriage last week and the verdict is in… Marriage life is THE BEST! Besides getting to hang out with my BFF all the time, I know live in a beautiful basement apartment that we enjoy all to ourselves. Before getting married, both of us lived in apartments with roommates. I had …
Calling all peanut butter fans! You guys are gong to LOVE these healthy peanut butter muffins. I tried it out over the weekend and it was bomb. The best part? It’s only 7 ingredients and has ZERO flour. It’s 100% flourless. Not that I’m against flour or anything. Whole wheat and oat flour are some …
Hey there chocolate lover. I’ve got a tasty treat just for you. Even better news? It’s GOOD FOR YOU. Seriously, these dark chocolate coconut protein bites are packed with protein, are naturally sweetened, and taste like a Mound candy bar. Yep, I know It’s exciting. Now you might be thinking, “Big deal, Amy. There is …
It’s warming up here in Utah (FINALLY) and with daylight savings, spring time is on my mind! Spring flavors to me are fresh and light. So I dug up some of the YUMMIEST, healthy spring recipes across Pinterest so you can enjoy them too. These recipes are perfect for celebrating springtime and can help us lose …
I read an article last week that gave a list of proven foods to aid in boosting mood. Avocado was the first on the list. As someone who is prone to anxiety, I decided I would be cool with eating more avocado. (Who wouldn’t?) Mostly because it’s delicious, and also because if it can help …
This blog post contains affiliate links. Do you struggle to eat enough green things? I know I do. That’s why I decided to invest in a greens supplement to make up for any gaps in my nutrition. I went for Amazing Grass Green Superfood, it seemed to have everything I was looking for since it’s …
I’ve been experimenting with clean eating chocolate chip cookies for a while because, well, everyone likes chocolate chip cookies. They are simple, timeless, and just delicious! I LOVE chocolate chip cookies and cookie dough. I make them often enough, I decided I need a healthier version. These clean eating chocolate chip cookies hit the spot and satisfy …
The Holidays are best known for warm gatherings, festive outings, and, of course, FOOD. I’ve done a little research to find some of the healthiest and most festive holiday foods to add to your dinner table or party menu this season! Healthy Holiday Foods 1. Cranberries These festive red berries do more than add color …
If there ever was a #basic girl who loved all things pumpkin…it’s me. I just can’t help it. Something about fall (my favorite season) and delicious pumpkin treats makes me all heart-eyed. The problem? Most pumpkin treats aren’t exactly healthy. Pumpkin breads, cakes, and muffins are usually loaded with sugar and when eaten in excess, which is …
Sundays call for yummy treats! Of course, it had to be something chocolatey and had to be something my nephew would approve of since he’s visiting the next few days. Black bean brownies seemed perfect! They were soft and super chocolatey plus all healthy ingredients! My nephew loved them! 1 15oz can of black beans …