Recipe Roundup: 15 Healthy Spring Recipes

It’s warming up here in Utah (FINALLY) and with daylight savings, spring time is on my mind! Spring flavors to me are fresh and light. So I dug up some of the  YUMMIEST, healthy spring recipes across Pinterest so you can enjoy them too.  These recipes are perfect for celebrating springtime and can help us lose …

Mood Boosting Avocado Protein Brownies

I read an article last week that gave a list of proven foods to aid in boosting mood. Avocado was the first on the list.  As someone who is prone to anxiety, I decided I would be cool with eating more avocado. (Who wouldn’t?) Mostly because it’s delicious, and also because if it can help …

Superfood Banana Chocolate Chip Muffins

This blog post contains affiliate links. Do you struggle to eat enough green things?  I know I do. That’s why I decided to invest in a greens supplement to make up for any gaps in my nutrition.  I went for Amazing Grass Green Superfood, it seemed to have everything I was looking for since it’s …

Clean Eating Chocolate Chip Cookies

Everyone likes chocolate chip cookies.  They are simple, timeless, and just delicious! I LOVE chocolate chip cookies and cookie dough. I make them often enough, I decided I need a healthier version.  These clean eating chocolate chip cookies hit the spot and satisfy my cookie craving. My family liked them too! These healthy clean eating chocolate …

5 Healthy Holiday Foods

The Holidays are best known for warm gatherings, festive outings, and, of course, FOOD. I’ve done a little research to find some of the healthiest and most festive holiday foods to add to your dinner table or party menu this season! Healthy Holiday Foods 1. Cranberries These festive red berries do more than add color …